ADHD Coaching

Attention-Deficit/Hyperactivity Disorder (ADHD) can be understood as the consequence to undeveloped executive functioning skills. Executive functioning skills are those required to complete tasks and include organization, problem solving, thinking ahead, perspective taking, initiating, and frustration tolerance. Importantly, individuals with ADHD struggle to inhibit behaviors and can be very impulsive.

ADHD coaching for children and youth is a supportive and structured intervention aimed at helping them develop strategies and skills to manage their difficulties. The goal of coaching is to further develop executive functioning skills including self-regulation.

When ADHD coaching a focus of intervention, Dr. Kendra works closely with children and their caregivers to create tailored strategies that address individual needs. These strategies may include establishing routines, setting achievable goals, and implementing time management techniques. The process often involves regular sessions where children can practice these skills in a safe and supportive environment.

A key component of ADHD coaching will be building your child’s self-esteem. Additionally, ADHD coaching will provide parents with helpful information and and tools to support their children.

Ultimately, ADHD coaching aims to develop a child’s skills and confidence so they are better able to navigate challenges and succeed at home, school, and their extracurricular activities.